A client recently asked me…How often should I do a space clearing? Great question! And there’s really no pat answer. BUT if I had my druthers I’d vehemently recommend that everyone (yes, everyone!) have their home or space (office, barn, garage, etc) cleared once a year.
Think about all of what we generate in a year in the way of thoughts, emotions, experiences, all that we are exposed to. Say we’ve been ill, if we’ve gone through a loss, we had disappointments, there was overload, overstimulation, intense stress? All of that is energy. And energy downloads in our spaces, like little data dust particles that are then a part of our shared space. If we are continually generating any low frequency repetitive emotions or thoughts (worry, frustration, anger, shame, resentment, etc) that repetition can create more gravitas, more density—making our home feel a way we don’t necessarily want or like.
Likely, we regularly take out the trash, use our kitchen and eat through our fridge, declutter too full areas, open windows, tend to the gardens and plants, wash our clothing and change our bedding. It would behoove us to also tend to the energy of our home! It doesn’t always discharge on its own.
How do you know if your home needs a clearing? I always tell people, “You know”. By that I mean, when we’re not feeling good or optimal in our spaces anymore, it’s time. If you have never felt the way you want to feel in your home, it’s time. Sometimes, clearing more than once a year is needed. I have clients that hire me quarterly. Or if there’s been a big event that’s gone on, certainly a series can be helpful. But do give yourself and your space the experience of having the energy in your home firmly reestablished in the beautiful present moment, the right here/right now place.
Reach out to book a session.